Triana is a former professional ballet dancer turned NASM Certified Personal Trainer specializing in strength training, Pilates, and barre. Her classes and private training sessions emphasize proper form, strength, mobility, and the mind-body connection, helping clients build confidence while developing a deeper awareness of their bodies.
Throughout her career, Triana has worked with some of Los Angeles' top boutique fitness studios, including ModelFit, PlateFit, and Natural Pilates. She has led classes and special fitness events for nationally recognized brands such as POPSUGAR Fitness, Propel Water, Athleta, Nordstrom, Outdoor Voices, and Beats by Dre, and has taught ongoing wellness classes for corporate clients including Sony Studios and Universal Music Group.
Understanding that every client has unique goals, abilities, and experience levels, Triana meets clients where they are, offering thoughtful guidance and encouragement in a fun, safe, and supportive environment. Whether working with beginners or experienced exercisers, her goal is to help clients move with greater strength, confidence, and ease—both inside and outside the gym.